9 Ways Men Can Make Their Orgasms Even Better

If you learned a killer new workout that made your body feel incredible, you’d likely share it with your friends. But when it comes to sex, men aren’t as liable to trade tips, which is a shame...

10 Simple Strategies For Stronger Erection

The penis is the most temperamental part of a man’s body. It tends to get too excited for its own good. It responds poorly to illicit substances. It can show up in a big way at inopportune tim...

Want to Gain Muscle Fast? Try Slowing Down

What is a rep? Exercise science is finding new answers for this basic question. For many lifts, guys tend to do standard reps: one second up, one down, racing through sets. But by making certa...

Why I Hate Using Fitness Apps To Work Out

For a long time, I was a weight room purist. I had one simple rule when I hit the gym: No phones allowed. Just a pen and paper to log my workout, me, and the weights. 

I...

The 16 Best Workout Moves To Burn Fat

If you're asking around your gym about the best way to work out to burn fat, someone will inevitably point you to an open corner and tell you to do one single move until you drop (and can't ju...

How to Fix Your Tight IT Band

If you've ever felt pain right outside your knee, you may have assumed that you have a knee injury. But it's also possible that you have a